Life will never be the same and here’s why. Firstly, I changed my primary question. What’s this? Well it’s basically what is on constant repeat in your head. What is your primary focus in life? What do you consistently focus on? Why do we do what we do? My primary question was this: How do […]
Pondering the concept of confidence
Is confidence and being comfortable in your own skin the same thing? Where does self esteem fit into this? Lewis Howes was talking about past relationships and delving into what they might have had in common and why they might not have worked. Compared to his current partner he noted previous ones were extraordinary women […]
My celebration struggle
I think this is probably surprising to many people because I appear to be celebrating everything in life all the time. Especially with a drink. But every time I do any sort of wheel of life, review of life type program, I come up with really low scores in this area. I’m therefore putting in […]
It’s all in your mind
And your mind lies. I can’t believe this lesson comes up for me every single day. It’s Sunday. I’ve already hit my quota of running this week. But I just wanted to do a little run this morning because we missed park run on Saturday and I didn’t want to go 3 days without running. […]
The ‘democracy sausage’ cap
I waited patiently in line for 1 hour 20mins. The first 30 mins in the same queue as boyfriend. But I realised we were voting in different electorates and went to the other line as I didn’t want to get stuck finally getting to the front of the line only to be told to go […]
You are the expert
ON YOU. I am fascinated about how we can get to pretty much 50 and there is sooooooo much we don’t know about ourselves. So many questions we can’t answer about ourselves. So many situations we haven’t experienced to know how we respond. Coming back from holidays and so many questions came up for me. […]
It’s always YOUR choice
OPTION 1It’s too hardI don’t want toMaybe I’m not cut out for thisIt’s hurtingShould I give upMaybe I should put this off until next yearMaybe I’m too oldI don’t have to prove anything to anyoneWhat about a long run on Sunday insteadI’m so slowIt’s only going to get worse as winter comesI feel like a […]
Never stop learning
One of my key beliefs in life is that just like plants, if you stop growing you die. That’s why we get older and our bodies decay. And the same with our brains. The biggest lesson I have learnt is to not stop – I start feeling life is on track and I can take […]
SET YOURSELF UP FOR SUCCESS
My 2019 planning has involved 4 separate processes: 1. New list of goals in new updated format 2. Clean fresh blank slate whiteboard 3. Updated, tidied and better focused lounge room wall 4. New inspirational diary Do everything you can to have the sort of year you want. Don’t leave it to chance. Spend the […]
It’s time to give up New Year’s Resolutions
From my experience they don’t work. Am I right? You know the saying ‘if you keep doing the same thing, you keep getting the same result’? Well I firmly believe it. So if you keep having new years resolutions to lose weight, save money etc and they don’t work let’s try something new. Not only […]