It’s all in your mind

And your mind lies. I can’t believe this lesson comes up for me every single day. It’s Sunday. I’ve already hit my quota of running this week. But I just wanted to do a little run this morning because we missed park run on Saturday and I didn’t want to go 3 days without running. […]

SET YOURSELF UP FOR SUCCESS

My 2019 planning has involved 4 separate processes: 1. New list of goals in new updated format 2. Clean fresh blank slate whiteboard 3. Updated, tidied and better focused lounge room wall 4. New inspirational diary Do everything you can to have the sort of year you want. Don’t leave it to chance. Spend the […]

What if there is no answer?

I’ve had a good month in relation to my mental health. No running away when things felt too hard. I wanted to write a post on what I learnt to share with everyone. I wanted to give some great life advice to the world. I wanted to impart wisdom and knowledge. I wanted to help. […]