How lucky am I…

What a beautiful life. How lucky am I to have too many things to pack for Port Douglas. How lucky am I to have a holiday booked. How lucky am I to have fresh sheets on the bed. How lucky am I to have bright sunshine streaming into my bedroom in the morning. How lucky […]

Want awesome goals for 2020? Read this…

Here’s my tips on how to choose goals for next year based on my experience over the last few years.   What do you want to repeat from this year because it was so great What scares you What’s fun for you What will make you look back and say to yourself “it was a […]

Working with feeling stuck

I set myself a goal to write a post for my blog once a fortnight this year. I now need to do one every week to get to 26 (i.e. one a fortnight). As the pressure sets in, suddenly I have nothing to say. I start typing and think I have a great idea and […]

I firmly believe energy is more emotional than physical

You are tired because of the heavy weight in your head, not because of what you have done physically. Last Friday I went for a run. Little miss marathon couldn’t even do 5km. I had to walk a lot. What happened? I tried to piece together what was happening and why it seemed so hard. […]